Laura Farrington

Instructor:

Intro to Meditation: Final Breath-Work

Laura Farrington

Instructor:

Intro to Meditation: Intention Setting

Laura Farrington

Instructor:

Intro to Meditation: Mindfulness Meditation

Laura Farrington

Instructor:

Intro to Meditation: Visualisation

Laura Farrington

Instructor:

Intro to Meditation: Labelling / Noting

Intro to Meditation: Gratitude Meditation

Laura Farrington

Instructor:

Intro to Meditation: Breath-Work

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