Work From Home Wellness

Wellness that comes to your workplace, even when that's at home. 

Our Online Offerings

  • Yoga Classes & Courses

  • Pilates Classes & Courses

  • Strength & Mobility Classes

  • Nutrition Seminars

  • Wellness Talks

  • Meditation Classes & Courses 

  • Pregnancy Yoga 

  • Financial Wellness 

  • HIIT & Strength Classes   

  • Mindfulness at Home 

How It Works

​Option 1: Online Wellness Package

Our online wellness runs Monday to Friday from 10pm - 11am  &  12 - 1pm everyday.

Monday - Yoga, Meditation

Tuesday - HIIT

Wednesday - Pilates, Wellness Talk

Thursday - Mobility & Strength, Meditation

Friday - Mindfulness Masterclass, Yoga

  • Classes are between 30 - 50 minutes in length. 
  • No equipment required.
  • All sessions are recorded so those that can't make the live broadcasts can watch in their own time
  • Our sessions are secure and password protected
"We believe there is something in this package for everyone."

For any enquires​

​Option 2: ​
Build your own Wellness Programme specific to your organisation

If do not wish to avail of all the sessions in the Work From Home Wellness Package, you can selected those that you would like and we will provide a custom rate. 

We continue to run bespoke wellness sessions for private groups/organisations. If you would like a session at a particular time and date, please get in touch and we can discuss options. 

All services that we provide can be catered for, if there is something you are interested in, but do not see it listed above, let us know and we will endeavour to provide it for you where possible.​

What's Next

Contact us for more information and to get the ball rolling!