Our on-site Work

We host sessions in workplaces, providing the instructors and equipment.

Our Services Include:

  • Yoga Courses

  • Pilates Courses

  • HIIT Courses

  • Meditation Courses

  • Mindfulness Workshops

  • Financial Wellness

  • Nutrition Talks

  • Animal Flow Classes

  • Self Defence Courses

  • Women’s Self Defence Courses

  • Mindful Drawing Workshops

  • Pimp My Porridge Events

  • Desk Yoga

  • Guest Speakers

  • Company Wellness Days

  • Long term Wellness Plans

All our services are tailored to office workers.

In our 6 years of operation, we have worked with over 70 companies, provided every type of Wellness to 1,000’s of employees across Ireland and have a great team of 3 full time and 12 part time staff.